Zetia users: Think about what you eat this holiday season
As the holidays quickly approach, many Zetia users may struggle with their diets, resulting in higher blood pressure than usual.
As the holidays quickly approach, many Zetia users may struggle with their diets, resulting in higher blood pressure than usual. However, they can control what they are eating and not eating in order to stick to a more sensible holiday meal plan.
What to eat
3 pounds of russet potatoes, peeled and cubed
Bring the potatoes to boil in a large stock pot and then reduce the heat to a simmer. This should be left to cook for about 15 minutes, and then the potatoes can be drained. Next, place the garlic in a small pan and cover with water, bringing to a boil. Reduce to a simmer and leave for 10 minutes before draining.
Using a blender, combine the garlic and milk together. Once smooth, mash to a consistency of your desire with the margarine and potatoes in a separate bowl. Season with pepper and garish with parsley before serving.
While being aware of what foods are enjoyed this holiday season can help, those who are suffering from high blood pressure should make sure that they keep up with their Zetia dosage. Someone who is traveling to visit friends or family may want to get extra medication from his or her Canadian pharmacy so that he or she does not run out while on vacation.