New study finds yoga does little to improve asthma symptoms



Flovent users who are practicing yoga to help relieve their asthma symptoms might want to rethink their strategy when it comes to alleviating their respiratory problems.

Flovent users who are practicing yoga to help relieve their asthma symptoms might want to rethink their strategy when it comes to alleviating their respiratory problems. While yoga's popularity has skyrocketed over the years, booming to become a business worth more than $10 billion, new research has suggested that its impact on soothing asthma side effects may be subtle at best.

In a study published in the scientific journal Annals of Allergy, Asthma & Immunology researchers reviewed numerous tests that analyzed the effects that practicing yoga had on individuals who had been previously diagnosed for asthma. The colleagues assessed the results of 14 different studies that featured 824 adults from all around the world, attempting to discover whether or not substantial evidence could be provided regarding yoga improving the quality of life for patients with asthma.

After reviewing all of the collected data, the researchers only found minimal evidence suggesting yoga actually did anything to improve asthmatic conditions. While they acknowledged that the form of meditation could be somewhat of an alternative to breathing exercises, yoga should not be regarded as a genuine intervention for patients living with asthma.

Dr. Michael Foggs, president of the American College of Allergy, Asthma and Immunology and collaborator of the study, agreed that yoga may not provide the relief that people with asthma have hoped for, yet insisted that there is no reason to desist the meditation if it makes users feel better overall.

"Many asthma sufferers look to complementary therapies, such as yoga, to help relieve their symptoms," Foggs said in a statement. "If yoga helps them to feel better and breathe better, patients should by all means practice it. At the same time, we don't advise that yoga be recommended to asthma sufferers as a treatment."  

Simple ways to alleviate asthma symptoms
While yoga may not spark the relief most people initially thought, there are still plenty of easy techniques for asthma sufferers to engage in that can offer soothing qualities to their condition. A few lifestyle recommendations to alleviate side effects include:

  • Keep your air conditioner on to reduce the amount of pollen indoors
  • Use a dehumidifier if you live in a damp environment
  • Receive frequent physical activity
  • Eat foods that possess a variety of antioxidants
  • Clean moist areas in your house to avoid mold spores

In addition to these suggested practices, a prescription to Flovent is another proven way to fight back against asthma. As always, if you are looking to buy Flovent, using a Canadian online pharmacy is an easy, inexpensive option.