Football season may increase Nexium use
If you're familiar with Nexium, you probably know what your reflux triggers are. Many of these are popular items that Americans enjoy on fall weekends while watching football games.
If you're familiar with Nexium, you probably know what your reflux triggers are. Many of these are popular items that Americans enjoy on fall weekends while watching football games. As a result, this time of year is high for acid reflux, GERD, heartburn and other unwanted symptoms of unhealthy eating choices.
The top triggers
Hot wings are enjoyed by many on game day, and these spicy treats will make anyone's heartburn act up. Even the greasy bowl of potato chips on the coffee table can do a number on one's system. Additional, fatty and fried foods are bad news too. These can include burgers, fries, onion rings, jalapeno poppers and more.
Now, there are some foods you may be surprised to find out are bad news for your GERD on game? day. These include tomato-based foods and those containing an abundance of garlic and onions. So, ordering salsas and other dips can mean that you'll be reaching for the Nexium before half time if you aren't careful.
Differences of symptoms
Sufferers of these conditions may experience relief with Nexium and a few other handy tips. For instance, try not to lay down after a meal - especially if it was high in grease and fat. That also means not eating a few hours before going to sleep, which is wise for a number of other health reasons as well. Some individuals may experience relief from moderate exercise, loose-fitting clothing or drinking alkaline water.