Canadian Pharmacy Meds

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How to Have a Healthier Thanksgiving Dinner

The year ends with many upcoming festivities, events, and feasts. Since we always say that your health management is always composed of regular exercise, stress management, effective medication and healthy eating, let’s focus on the latter now that we are going into the thick of holiday season. We’ll explore a few different ways that holiday […]

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How to Tell the Difference Between Acid Reflux and GERD

One of the best parts of summer is the increase in socializing, which of course, comes with sharing meals and quality time with our loved ones. With this, you may find that the BBQs and patio meals you’ve been enjoying cause a less than enjoyable digestion reaction afterwards. If you experience pain or burning sensation […]

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How to Improve Midlife Metabolism

How Does Metabolism Work? Metabolism is the process of food being converted into energy. The food you consume is either used for proper body function or to fuel exertion from activity. When there is excess of available energy from food in the body, it is stored in your muscles, organs, tissues, or as body fat. […]

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What Women Need To Know About Belly Fat

Every woman’s body shape is a result of a combination of genetics, lifestyle, exercise, diet, and natural aging process. Women who did not have significant belly fat previously and suddenly find themselves with an apple shape can find this development frustrating and be unsure of how to address it. When people carry more body fat […]

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