Canadian Pharmacy Meds

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3 Ways to Have a Healthy Winter

‘Tis the season to stay inside, be inactive and eat comfort food accompanied by high calorie drinks. As tempting as this can be, avoiding this sluggish winter routine will keep you healthier and happier. That’s a genuine bet, because when your immune system is strong, you’re moving and managing your diet and health conditions, you […]

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How to Have a Healthier Holiday Season

How is everybody doing at the midway point of a busy and festive month? We had shared a previous article about how to plan for a healthy Thanksgiving meal, but of course, Thanksgiving is only the kickoff point for over another month of events and meals. This time of year is difficult for everyone to […]

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How to Have a Healthier Thanksgiving Dinner

The year ends with many upcoming festivities, events, and feasts. Since we always say that your health management is always composed of regular exercise, stress management, effective medication and healthy eating, let’s focus on the latter now that we are going into the thick of holiday season. We’ll explore a few different ways that holiday […]

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How to Tell the Difference Between Acid Reflux and GERD

One of the best parts of summer is the increase in socializing, which of course, comes with sharing meals and quality time with our loved ones. With this, you may find that the BBQs and patio meals you’ve been enjoying cause a less than enjoyable digestion reaction afterwards. If you experience pain or burning sensation […]

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