Canadian Pharmacy Meds

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How to Portion Control for Healthy Weight

As March is National Nutrition Month, we are reminded how vital a role our food choices and eating habits play in every area of health. For any health conditions, healthy weight and long-term healthy living, an educated diet is one of the key components along with regular exercise and effective medication. You know best what […]

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How to Protect Your Vision in the Workplace

After using your mind at work all day, you can go home and decompress. If your job is more physically active, you can go home and stretch. But what about something else you rely on at work: your vision? March is Workplace Eye Wellness Month, and it’s a great reminder to take good care of […]

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Why Sitting Isn’t the New Smoking

Sitting Isn’t The New Smoking A few years ago, headline after headline warned of the health risks of sitting, people were searching for standing desks online, and companies used photos of their standing or treadmill desks to show their progressive approach to health in the workplace. The idea made sense: sitting most of the day […]

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How to Improve Effectiveness of Your Heart Medication

What Does Crestor Do? If you are prescribed a cholesterol medication such as Crestor, you are likely managing the triglycerides and low-density lipoprotein (LDL) “bad” cholesterol in your blood and increasing your high-density lipoprotein (HDL) “good” cholesterol. This works to lower your risk of heart disease, or to help prevent further episodes, if you have […]

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